The Wholly Grail

You're not lost, you're being called home.

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🌺Distant Healing 🌺 . . Have you been feeling the release with this season? We've been shedding lots of old stuff, pain and fears. So many people I know (myself included) have been clearing and releasing from their throat and heart - colds, chest infections, throat infections, shoulder ache etc. . It may feel a bit overwhelming or emotional as we shed these layers but be easy on yourself and remember that as the trees shed their leaves around now too, they are making way for new beautiful growth to occur in the coming weeks and months. Remember to trust the process and the cycles that each season brings. . . Tomorrow morning I'll be offering a free distant healing. If you would like me to include you or a loved one, leave your name in the comments below👇. . . Lots of love and hugs to you if you are FEELING it all. 💕💞💕
💫FEELING OVERWHELMED??💫 . . It's easy to get overwhelmed in today's world, there is so much grabbing our attention, calling us to live better, be better, do better. . . There is so much pain, injustice and suffering in the world that it is overwhelming to even try and comprehend it let alone to do something about it. . . With all this we have lives to live, responsibilities to uphold, places to go and people to care for - it can sometimes feel like A Lot. . . In those moments I try to remember there is only ever one thing I can do... The one thing I can do now this very moment. In this moment I can only do one thing and then I move onto the next. . . If you're feeling overwhelmed now or often feel this way, start practicing this - ask yourself what can I do now and do that, then repeat. . . Be gentle with yourself, show yourself the kindness and compassion you'd give to a loved one who was overwhelmed too. ❤️ . Mel x
How do you look after your whole self?
Life lessons from Rosie . 🐾Greet everyone you meet warmly. . 🐾Make sure to get plenty of rest. . 🐾 Walk in nature every day. . 🐾Be curious. . 🐾Love without conditions. . 🐾Give people your full attention. . 🐾 Get lots of Vitamin T (touch). . 🐾Get as comfy as possible as many times as you can throughout the day. . 🐾Show your excitement when you are with the ones you love the most. . 🐾Make sure to stretch everyday. . 🐾Take breaks often during the day and take it all in. . 🐾Listen to your loved ones (especially if they have food for you). . 🐾Drink water from the pond... Oh no wait, they don't like when I do that... Maybe stick with normal water 🐶😉 . What life lessons have your furry friends taught you?? 👇👇
✨💫It's time 💫✨
✨It's time✨ . 💜You're not lost, you're being called back home. 💜You're not stuck, you're being called back home. 💜You're not broken, you're being called back home. 💜You're not unworthy, you're being called back home. . 💫It's time to come home and realign with and reclaim your inner wisdom, gifts and soul blueprint. 💫It's time to show up to the life that you were born to live. 💫It's time to fully express the unique, beautiful expression that only you hold. 💫It's time for you to see yourself through the eyes of your loved ones. . Have you heard the call?? Its time to come home. Mel x

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