Tag: techniques

• Mindfulness for Children

  

  Children, you would probably agree, are for the most part happy and carefree, living in the present and enjoying every little minute in life.

  thewhollygrail1111

  February 15, 2018

  gratitude, growth, Meditation & Mindfulness, Well-being

  Anxiety, Behaviour, body, Challenges, Children, Education, growthmindset, habits, Harmony, health, journalling, kids, Lifestyle, mind, mindfulness, mindset, reflection, resilience, soul, Spirit, Spirituality, Stress, techniques, tools, wellbeing, Wellness

• An Attitude of Gratitude

  

  Thinking positive and being positive is great, don’t get me wrong. I try to look at most situations I find myself in positively but are positive thoughts or quotes enough to stop the momentum of a bad mood, day or week?

  thewhollygrail1111

  November 12, 2017

  gratitude, growth, perceptions, relationships, Well-being

  affirmation, attitudeofgratitude, Awareness, Balance, Beliefs, blessings, body, Challenges, Change, Choice, Clarity, Conditions, Conscious, grateful, journaling, journalling, mind, mindfulness, mindset, motivation, perception, positivity, reflection, soul, techniques, thankyou, waynedyer, wellbeing, Wellness