Stress, we all feel it and in today’s society it is sometimes a badge of honour to be worn proudly on your chest. Never mind that your mental, physical and emotional health will suffer greatly from prolonged stress. Never mind that your relationships will suffer. If you are stressed and running yourself into the ground, then you are working hard and eventually all of this grinding will pay off.
Thinking positive and being positive is great, don’t get me wrong. I try to look at most situations I find myself in positively but are positive thoughts or quotes enough to stop the momentum of a bad mood, day or week?