The Wholly Grail

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Tag: perfectionism

Chasing the High of Perfect

1. Don’t bother doing it if you’re not going to do it properly.
2. If you’re not working hard, you’re not working at all.
Sound Familiar?

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Nature is my only temple Love is my only religion And my heart, is the only guru I'll ever really need. . . . . Who else??? . . . 🌊🌳🌺❤️🏞️🌸🍃☀️🌘💞

💫Share your light 💫 If we know that fear is constructed in the mind then so too must be our feeling of safety. We have learned to allow our external environment to dictate how we feel and act. This does not serve us when our external world is so filled with worry, fear, uncertainty. We take on this collective consciousness as our own and can feel helpless and hopeless. We may have placed all our power in the external but I feel now we are being called back within to reclaim that power which is rightfully ours. This shift in awareness and behaviours doesn’t come quickly or easily at times. Something you can do is to shift the focus from ‘I’ to ‘we’ - something that is already happening on a collective level and will unite us all in loving compassion. If/ When you feel helpless or hopeless, the mind starts spiralling and anxiety creeps in – ask yourself what can I do to help someone else? Maybe it’s a simple phone call to a loved one or sharing your skillset in some way. No matter how small or large, this intention will have profound ripple effects. We are all here at this exact moment in time to share our unique soul self – you are needed, share your light!

Within the darkness and amongst the ashes the phoenix rises again, reborn a new. We all have the fire of the phoneix within us. Sometimes it's the smallest sliver of light and hope that guides us in our darkest moments. Other times it lights the fire in our belly to lift us high in the sky and soar as we were born to. Sometimes that flame is left unattended and it burns those around us through our words and actions. A forgotten flame doesn't always burn out, it can be destructive and devastating. Under the darkness of this New Moon in Aries you're invited to reclaim your fire, to transmute the old as only fire can and make way for the new beginning that is gifted to you at this moment. Are you brave enough to walk through the hot coals like a warrior? Are you ready to burn through old fears and beliefs to rise again like the phoneix? What trails are you being called to blaze in this life? This is a time to rise and burn brightly, to burn the old and begin again. Take a moment this evening to write down what you want to throw into the fire and what you want to rise from the ashes. 🔥♈🔥♈🔥

❤️Are you brave enough to surrender? To be still and silent for a while by yourself? I think so x❤️

Here are some of the most important tools and tips I share with adults and parents helping their children through anxiety. They might be useful for you or another parent you know who's child is finding this time worrying or causing them anxiety. X

Can you feel the unity in the air already? The willingness to help, to reach out and be there for one another?? That heart vibration that is expanding, enfolding and radiating all throughout the country??Thousands of front line staff have made huge personal and health sacrifices to help and heal our nation. Thousands have also come out of retirement to assist. Some are returning from around the world to help out. People are offering to mind and teach the children of front line staff. Supermarkets are prioritising our elders needs. Everyone is doing their bit. The things that consumed our hours and days aren't as important anymore, maybe they never were? As much anxiety and fear of the uncertainty that is around our willingness and ability to help and care for one another is so much stronger. Ireland is such a beautiful little nation who, despite our struggles, always digs deep to support those in need and stands strongly together against adversity. Community and compassion is embedded in our roots, it's in our blood and bones, our stories and songs. We may have forgotten their importance as life sped up in recent times but you can never stray too far from your true nature to forget completely. Ina dhiadh a thuigtear gach beart {Afterwards everything is understood } and for now we speak and act from the heart looking out for one another as only we can. We will remember the truths of why we're here, our values and the important things of life. We will remember the ways of our ancestors who have held this ancient wisdom so safely for us, for this exact moment in time. 💚☘️💚☘️💚☘️💚☘️💚☘️

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From Holy Grail to Wholly Grail ….