Tag: Newyear

• Reflection and Realignment rather than Resolutions.

  

  Now that January is upon us, we will have countless images shoved under our nose to change our physical body and whole life (in about 30 days, so no pressure!!)

  thewhollygrail1111

  December 31, 2018

  Diet, Fulfilment, growth, habits, health, journalling, Lifestyle, Limiting Beliefs, reflection, Transformation, Well-being, Wellness

  Conditions, Diet, emotions, feelings, garden, health, journey, life, Lifestyle, limitingbeliefs, Newyear, nourishment, realignment, reconnection, reflection, resolutions, soul, weightloss

• 6 Ways to Change Your Lifestyle Habits

  

  When we repeat the same behaviour over and over we are tapping into our unconscious mind where those neurological pathways reside. We create new roads for us to travel and retrain our thinking and behaviour.

  thewhollygrail1111

  January 7, 2018

  Healthy Habits, Limiting Beliefs, perceptions, Well-being

  Awareness, Behaviour, Beliefs, body, Challenges, Change, Choice, Christmas, Clarity, enthusiasm, Fulfilment, Goals, growth, habit, habits, health, journey, judgement, Lifestyle, mind, mindset, motivation, neurological, Newyear, positivity, Purpose, recipes, reflection, resolutions, routines, soul, Spirit, support, thinking, Transformation, Unconscious, wellbeing, Wellness