Reflection and Realignment rather than Resolutions.
Now that January is upon us, we will have countless images shoved under our nose to change our physical body and whole life (in about 30 days, so no pressure!!)
Read More...Tag: Newyear
6 Ways to Change Your Lifestyle Habits
When we repeat the same behaviour over and over we are tapping into our unconscious mind where those neurological pathways reside. We create new roads for us to travel and retrain our thinking and behaviour.
Read More...