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Tag: mentalhealth

20 Ways to take Radical Responsibility of your Life.

It’s your time to undo and breakthrough all of the past barriers, beliefs and bullshit that has been holding you back. Whether they were created by you or those around you, you no longer have to live your life by them.

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There I am, natural habitat, cosy comfy clothes, dancing around the house and smiling. Not one goal or resolution made for the new year. Lots of intentions to release and lay down the old to make way for the new. Stilll very much in hibernation mode, I'm still thinking of what seeds to plant and what I'd love to see bloom this year. I've planted a few already but I'm Enjoying mooching around and going deep within to see what I truly want to create and be this year. In typical aries style ♈ I don't like being told what to do...😂🙈 And the oul January madness of all the action now doesn't sync with my seasonal cycles so I intentionally avoid it. It's easy to get swept away on projects and paths that were never yours to begin with. The quieter we are the more we can hear so the only thing I invite you to do is tune in to that gorgeous soul that you are and act from there as the year unfolds. Mel ❤️

More and more we are remembering and reigniting our Sacred connection with Mother Earth.🌎 . We know her power and beauty, her strength and wisdom. The more we connect the more balance we bring to our own being.🌺 . The more we connect the deeper we are nourished and nurtured in mind, body, soul and heart .💕 . It seems talking about it, fighting about it, pointing fingers, power and greed has led us away from the importance of actually being and experiencing a life aligned with her needs and beauty. . Be bold and return to the simple connection, gratitude and reverence of the earth, lead by example, the others will follow. That energetic vibration is so much more powerful than anger, resentment, blame or fear. 🏵️🌅🌹🌲🌻🏞️🌼🌳🌌🌈🌷🌾🗻🌄 Mel x

How strong is your self love game?? Are you accepting less than 100% in your relationships, behaviours and habits?? Tune into where you make the biggest excuses and exceptions for your own behaviour and others towards you and start there with your self love and practice. Because let's be honest, real self love is not accepting anything less than you deserve in all areas of your life. Real self love is nurturing your whole self; mind, body, heart and soul. 🌺❤️The question really is - Do you think /feel you deserve that level of love, compassion and worthiness? I believe you do, it's time you did too. ❤️🌺

It's time to move beyond the fear, the fighting, the judgments, the suffering. . . For too long we have been living in the fear response, nervous systems shot to pieces as we respond to everyone and everything around us by fight or flight. . . It's time to remember your true nature. . . It's time to realign with your soul, your inner wisdom, your intuition and emotional understanding. . . It's time to reclaim you innate and infinite power and live your life through a frequency and vibration of Divine love and compassion. . . It's time. ❤️

We've lost our way, fear and ego have become our dominant expression. We claim land, places, things and people as our own. We go to war with neighbours over the garden wall, with friends and colleagues and on much grander scales as those in *charge* deem necessary. We've forgotten that the land was never ours, she was here long before we arrived and will be here long after we leave. We've forgotten that Mother Earth being the Divine mother will always continue to nurture, nourish and hold us safe in her infinite love and wisdom. Ego, power and control has tainted our inner knowing and connection to ourselves and the land, to the earth and we're being called out for our ignorance and attachment to things that don't serve us. But like all good mothers she's calling us out and asking us to change, to come back into harmony with her, the land and ourselves because abusing, ignoring, taking and damaging is unsustainable. Just like it is when we do it to one another or to ourselves. She is calling us to wake up, not by causing destruction but in illuminating the destruction of our ways. She is assisting us to transmute old redundant and restrictive ways of thinking and being through the most transformative element - fire. She is reminding us that sovereignty is our divine right and that it has been taken from us for long enough. The echos of our ancient Ancestors and their loving names for the earth ring through our hearts - Great Mother Nature, Gaia, Mama pacha, Eiru. Their ancient wisdom reverberates in our soul to remind us to honour her infinite life source energy. Mother Earth will recover but will we? Now is the tipping point where we choose to evolve or repeat. At this poignant time in humanity, what will you choose to do? What part will you choose to play? How will you transform your own self? For that is all you need do... your inner work, your realignment and your reconnection. Mel x 📸@Darriantrainor/gettyimages

💫I wish for you to know your worth, your beauty, your strength and creativity, right now, as you are.💫 🌠I wish for you to remember your divinity and power that you hold within every fibre of your being.🌠 🌺I wish that you start your year with compassion, intention, gratitude and kindness (for yourself and others) and continue with these sentiments throughout the year no matter what twists and turns unfold on your path.🌺 🌟My final wish for you is to come home to your true soul essence again and again and to know it so intimately that it is your anchor in all that you say and do.🌟 And so it is. ❤️ Mel x

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