Tag: Lifestyle

• More Observing, Less Absorbing

  

  In truth, we are all sponges and absorb the information in our environment in a variety of ways. And while we observe it in children, we forget to see that we too continue to be influenced by and are sponges within our environments

  thewhollygrail1111

  September 3, 2022

  Life Coaching, Well-being

  Behaviour, Beliefs, Conscious, Lifestyle, Meaning

• Are you Helping or Hindering your Growth?

  

  Are you nourishing your tree of life or inhibiting it’s growth?

  thewhollygrail1111

  January 13, 2019

  Awareness, Conscious, Food, Fulfilment, Harmony, introspection, Meaning, Nature, peace, Purpose, reflection, relationships, Well-being, Wellness

  attention, care, connection, healing, life, Lifestyle, love, Nature, nourish, nourishment, Purpose, rest, stimulation, treeoflife, wellbeing, Wellness, whole

• Reflection and Realignment rather than Resolutions.

  

  Now that January is upon us, we will have countless images shoved under our nose to change our physical body and whole life (in about 30 days, so no pressure!!)

  thewhollygrail1111

  December 31, 2018

  Diet, Fulfilment, growth, habits, health, journalling, Lifestyle, Limiting Beliefs, reflection, Transformation, Well-being, Wellness

  Conditions, Diet, emotions, feelings, garden, health, journey, life, Lifestyle, limitingbeliefs, Newyear, nourishment, realignment, reconnection, reflection, resolutions, soul, weightloss

• How to bring Harmony to your Well-Being

  

  Wellness, the hashtag or tagline for many an online post from the knowledgeable to the influential. It is often thrown around with reckless abandonment with others such as organic, natural, superfood and the newest member, mindfulness to engage you in a product or health promotion of some sort.

  thewhollygrail1111

  July 12, 2017

  Awareness, Balance, body, Change, Choice, Clarity, Control, Fulfilment, Goals, health, Healthy Habits, Life Coaching, Lifestyle, Meditation & Mindfulness, mind, Satisfaction, Spirit, Wellness

  Awareness, Balance, body, Change, Choice, Clarity, Control, Fulfilment, Goals, gratitude, Lifestyle, mind, mindfulness, Spirit, Wellness, wheel of life

• Top Tips to a healthier Diet

  

  Making the right food choices is somewhat of a mine field these days. It seems that every article and advertisement is telling us conflicting information. It is hard to know who to believe or what to do to ensure our nutritional needs are being met. We also have so much access to information ourselves that every second person has an opinion on what is best for you and your body.

  thewhollygrail1111

  July 12, 2017

  Blood Sugar, Healthy Habits, Plant-based, Sleep, Superfoods, Vegetables

  bloodsugarbalance, body, Diet, healthy eating, healthyhabits, Hormones, Lifestyle, Nutrients, Nutrition, Stress, vegan, vegetarian, veggies, wellbeing, wholefoods

• From Holy Grail to Wholly Grail ….

  

  The holy grail, a cup or a chalice of magic and miraculous qualities and power that can provide anything from eternal happiness or youth to infinite abundance of wealth and riches. This much sought after chalice took starring role in many a tale and quest for centuries across Europe…

  thewhollygrail1111

  May 28, 2017

  body, Diet, happiness, health, Lifestyle, mind, Spirit, Well-being, Wellness

  body, Diet, happiness, health, Lifestyle, mind, soul, wellbeing, Wellness