Living in Flow
To live a life in flow, you have to fully commit to being tuned into the world around you, tapped into your vibration and turned on by your life experiences and the people in it.
Read More...Tag: life
10 Reasons Why You Feel Disconnected to Life.
Do you feel out of sync, not in tune in some way to your life, your career, your relationships?
Read More...20 Ways to take Radical Responsibility of your Life.
It’s your time to undo and breakthrough all of the past barriers, beliefs and bullshit that has been holding you back. Whether they were created by you or those around you, you no longer have to live your life by them.
Read More...Living with Intention
Have you ever had the intention of starting something new or doing something differently to make your life more harmonious or balanced? Perhaps your intention for the week was to be less agitated, more active, more mindful, healthier, fitter, grateful or more fulfilled. But when you arrived at the end of your week you feel anything but because life got in the way?
Read More...Are you Helping or Hindering your Growth?
Are you nourishing your tree of life or inhibiting it’s growth?
Read More...Reflection and Realignment rather than Resolutions.
Now that January is upon us, we will have countless images shoved under our nose to change our physical body and whole life (in about 30 days, so no pressure!!)
Read More...October Book Club
When you need that little bit of extra mentoring, I believe we can find that learning and a lot more within the covers of a book. More often than not we do not listen to the advice of our loved ones and so these big life truths that we unearth in a book or story can have a bigger impact on us when we read them to ourselves, by ourselves. The words run deep as we remember and recall our own similar experiences and journeys. Through books we can understand our life and all that happens within it with greater awareness and clarity.
Read More...Healing, Forgiving and letting Go.
We go through many experiences and situations in life that cause us pain, hurt, anguish and heartache. Somethings hurt more than others. Sometimes we know exactly where the pain originated from and other times we just feel it and try and work through it.
Read More...How to Live a Happy Life of Meaning & Purpose
There is so much to gain from writing out your thoughts about anything and everything or about something more specific. The words flow, the mind, heart and soul release simultaneously and together in some beautifully intertwined dance. The mind understands more, the heart heals deeply, and the soul gently says, ‘you have all the answers, you know the way’.
Read More...Rewriting Your Story
Your life story is important and can have profound effects on others when shared to help or inspire. However, often we get fixated on ‘our stories’ or lack thereof. We forget our stories are not who we are but what we have lived through and lived by up to this point. Our stories tell of the lessons, blessings, tragedies and miracles that have happened to date. They teach us, help us to grow and develop on our journey but they should not define us.
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