10 Reasons Why You Feel Disconnected to Life.
Do you feel out of sync, not in tune in some way to your life, your career, your relationships?
Read More...Tag: intention
If it’s balance you want, ditch the scales.
For me balance is less about finding equilibrium on some imaginary life scales and more about alignment and awareness of my journey.
Read More...Karma is not a bitch, it’s a mirror.
Instead of seeing Karma as a negative repercussion to actions and behaviours we can harness the intention within it to create a new and different reality.
Read More...Living with Intention
Have you ever had the intention of starting something new or doing something differently to make your life more harmonious or balanced? Perhaps your intention for the week was to be less agitated, more active, more mindful, healthier, fitter, grateful or more fulfilled. But when you arrived at the end of your week you feel anything but because life got in the way?
Read More...3 Steps to start a Daily Mindful Practice
Mindfulness changed my life in so many simple yet profound ways. It is not another fad, it is our natural way of being in this world. In tune with our senses, our mind, our body, our heart and soul and the incredible wonder and beauty around us. Mindfulness as a practice helps us to return to and remember our natural state of being.
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