Tag: empowerment
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Cultivating Emotional & Mental Resilience
You have been living in a ace of acute stress for many weeks and now that is having huge effects on your mental, physical, emotional and spiritual self. First of all give yourself permission to really check in with how you are right now. Secondly be compassionate and understanding that these are times like no other and you may need to or practise new ways to help navigate through.
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Karma is not a bitch, it’s a mirror.
Instead of seeing Karma as a negative repercussion to actions and behaviours we can harness the intention within it to create a new and different reality.
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