Tag: Diet

• Reflection and Realignment rather than Resolutions.

  

  Now that January is upon us, we will have countless images shoved under our nose to change our physical body and whole life (in about 30 days, so no pressure!!)

  thewhollygrail1111

  December 31, 2018

  growth, Limiting Beliefs, Well-being

  Conditions, Diet, emotions, feelings, Fulfilment, garden, habits, health, journalling, journey, life, Lifestyle, limitingbeliefs, Newyear, nourishment, realignment, reconnection, reflection, resolutions, soul, Transformation, weightloss, Wellness

• Body Positivity & Diet Culture

  

  How much do you love your body? How willing are you to trust your body and listen instead of measuring and controlling? For a long time, we have been obsessed with our body, the external visual we portray to the world. We starve and restrict, poke and prod, fill and augment, cover and hide our external canvas in the hope that we will be seen, heard, accepted and worthy of someone’s time and love.

  thewhollygrail1111

  November 27, 2018

  gratitude, judgement, relationships, Well-being

  acceptance, affirmation, body, bodyimage, bodypositivity, bodytypes, controlling, Culture, Diet, Emotional, exercise, Food, Fulfilment, habits, happiness, healing, health, limitations, mantras, measuring, negativemindset, selfhate, selflove, shaming, size, socialmedia, Society, toned, Transformation, trim, unhealthy, Wellness, women

• Top Tips to a healthier Diet

  

  Making the right food choices is somewhat of a mine field these days. It seems that every article and advertisement is telling us conflicting information. It is hard to know who to believe or what to do to ensure our nutritional needs are being met. We also have so much access to information ourselves that every second person has an opinion on what is best for you and your body.

  thewhollygrail1111

  July 12, 2017

  Blood Sugar, Healthy Habits, Plant-based, Sleep, Superfoods, Vegetables

  bloodsugarbalance, body, Diet, habits, health, healthy eating, healthyhabits, Hormones, Lifestyle, Nutrients, Nutrition, Stress, vegan, vegetarian, veggies, wellbeing, Wellness, wholefoods

• From Holy Grail to Wholly Grail ….

  

  The holy grail, a cup or a chalice of magic and miraculous qualities and power that can provide anything from eternal happiness or youth to infinite abundance of wealth and riches. This much sought after chalice took starring role in many a tale and quest for centuries across Europe…

  thewhollygrail1111

  May 28, 2017

  Well-being

  body, Diet, happiness, health, Lifestyle, mind, soul, Spirit, wellbeing, Wellness