The Wholly Grail

You're not lost, you're being called home.

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Tag: burnout

Chasing the High of Perfect

1. Don’t bother doing it if you’re not going to do it properly.
2. If you’re not working hard, you’re not working at all.
Sound Familiar?

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Most of us favour the sun and yearn or reminisce of days spent under thpse warm golden rays. When the sun shines, life seems abundant, connection is strengthend, our problems lighter and our joy multiplied. We want the sun to shine now, all the time. How quick we are to forget that the beauty of a sunset or sunrise can be the most magical moment in our week, month, year!! Yes every day may not be joyful, abundant, lighter or stressfree but there is beauty and wonder within us all... in our rising, in our falling and in our shining.🌄 🌞🌅

You may wander far away from home but you can always come home... You know how good it feels to come home after a long day or trip??that feeling of contentment, safety, bliss?? When you make your way home, That's what you get over and over until it fills more of your day than not and it feels so much better than fear, worry, judgement, pain, suffering, indifference. It's time to come home, reconnect with your mind, body, heart and soul. Know yourself on the deepest of levels. Realign with your true self and learn how to turn down the noise of this mad world. Mel x

🌊Tuning in🌊 Do you tune in with yourself regularly? Or do you find that there is always something to do or somewhere to go? We don't prioritise tuning in, turning our attention inwards because our external world is so busy, noisy and distracting. When you start finding ways to tune in and realign with your true self, in mind, body, heart and soul you start to gain great clarity and insight. You find more meaning, joy, peace and happiness. (who doesn't want more of that in their life? 🙋‍♀️) You start responding to life instead of impulsively reacting to everyone and everything. Tuning in is a priority for me - nature, yoga & meditation, arts and crafts, music and dance are just some of the ways I tune in. What are your favourite ways to tune in and reconnect with your self? When was the last time you did it? The evenings are long, now is always a good time to go within.😊 #ifyoudontgowithinyougowithout Mel x

🌟😊🌟😊KINDNESS 🌟😊🌟😊🌟 It doesn't matter where you go, Or who you meet along the way, Carry kindness in your heart, And practice it each day. A simple smile can change the course, Of someone else's week, The smallest gesture represents, The gift of joy we seek. A gentle touch reminds us, That humanity still reigns. To pet a lonely cat or dog, Shows that love will never wane. There are millions of obstacles, On any given day, But rise above the hate and fear, And life life the kindness way. 🌺❤️🌺❤️🌺❤️🌺❤️🌺❤️🌺 ~Carly Dugmore ~ #bekind #besound #care #reachout #thewhollygrail1111

🌺🌺The Crone 🌺🌺 Somewhere along the way we started to tune out of our inner wisdom and intuition, we started to discount and discredit the experience and advice of our elders who for thousands of years before we honoured and revered. As we begin to settle into winter, we remember the Crone or the Cailleach. No, she is not some scary old warty witch as depicted in movies and Hollywood Halloween. She is the wise and formidable elder who is so is innately in tune with everything and everyone around her. She has lots of advice and experience to share and will do so directly, not wasting time fluffing anything up. She is the compassionate healer within us, the wisdom, the intuition, the inner guide and strength we so often search for outside of ourselves. Regardless of age we can connect with our inner Cailleach. I invite you to join us under the darkness of the November New Moon to reconnect with your inner crone and allow me to share the Crone Rites with you. New Moon Circle, November,Tuesday 26th. 7 - 9pm. DM for further details. P. C. Not mine, borrowed from an artist on FB and now can't find her. 😔

We fear change but the seasons and Mother Nature remind us of the beauty of each turn of the wheel. 🍂🌲🍃

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From Holy Grail to Wholly Grail ….