To thread the surface is to stay in the shallow and superficial dimensions of the physical and spiritual self and of life itself. Here on the surface love is traded for lust, abundance for wealth, authenticity for status or notoriety and connection is traded for attention and sex.
There is so much to gain from writing out your thoughts about anything and everything or about something more specific. The words flow, the mind, heart and soul release simultaneously and together in some beautifully intertwined dance. The mind understands more, the heart heals deeply, and the soul gently says, ‘you have all the answers, you know the way’.