Category: reflection

• Living in Flow

  

  To live a life in flow, you have to fully commit to being tuned into the world around you, tapped into your vibration and turned on by your life experiences and the people in it.

  thewhollygrail1111

  April 6, 2020

  Life Coaching, Well-being

  Behaviour, Conditions, connection, emotions, energy, flow, Fulfilment, growth, happiness, Harmony, healing, journalling, joy, life, mindset, reflection, Responsibility, Spirituality, thewhollygrail, Transformation, vibration

• Reflection and Realignment rather than Resolutions.

  

  Now that January is upon us, we will have countless images shoved under our nose to change our physical body and whole life (in about 30 days, so no pressure!!)

  thewhollygrail1111

  December 31, 2018

  Limiting Beliefs, Well-being

  Conditions, Diet, emotions, feelings, garden, health, journey, life, Lifestyle, limitingbeliefs, Newyear, nourishment, realignment, reconnection, reflection, resolutions, soul, weightloss

• 10 Secrets for Success and Inner Peace

  

  The late, great Dr Wayne Dyer is one of my favourite teachers. His shining light, humour, wisdom and joy of learning and service drew me into the world of motivation and personal growth nearly 10 years ago and has taught me so much about myself and life.

  thewhollygrail1111

  September 23, 2018

  Limiting Beliefs, Meditation & Mindfulness, peace, Well-being

  abundance, affirmation, attachment, Awareness, Beliefs, calm, Challenges, Change, Choice, Clarity, connection, Control, creativity, divinity, expectations, Fear, forgiveness, Fulfilment, goalcast, gratitude, growth, happiness, Harmony, healing, history, hurt, imagination, innerpeace, judgement, lawofattraction, light, LouiseHay, love, Meaning, motivation, negative, passion, positivity, problem, Purpose, reflection, relationships, resentment, silence, Spirituality, stateofmind, success, thoughts, Transformation, trauma, vibration, waynedyer, wellbeing, wisdom

• Mindfulness for Children

  

  Children, you would probably agree, are for the most part happy and carefree, living in the present and enjoying every little minute in life.

  thewhollygrail1111

  February 15, 2018

  Meditation & Mindfulness, Well-being

  Anxiety, Behaviour, body, Challenges, Children, Education, gratitude, growth, growthmindset, habits, Harmony, health, journalling, kids, Lifestyle, mind, mindfulness, mindset, reflection, resilience, soul, Spirit, Spirituality, Stress, techniques, tools, wellbeing, Wellness