Integration & Recalibration
How can you have a conscious, loving, liberating, abundant and expansive relationship with life if you do not have one with yourself?
Read More...Category: Purpose
Our True Nature
For too long we have lived a life of confinement and contraction when we crave expansion and expression. For too long we have accepted a life that is dominated and dictated by fear. I believe we are born to live in alignment with our truth, our true nature, our true state of being.
Read More...Why we hope, dream and make goals.
Then we play the game of destination addiction; we become addicted to the idea that happiness or feeling better is always in the next job, relationship, change in our physical body, success, achievement or windfall.
Read More...10 Reasons Why You Feel Disconnected to Life.
Do you feel out of sync, not in tune in some way to your life, your career, your relationships?
Read More...Are you Helping or Hindering your Growth?
Are you nourishing your tree of life or inhibiting it’s growth?
Read More...Healing, Forgiving and letting Go.
We go through many experiences and situations in life that cause us pain, hurt, anguish and heartache. Somethings hurt more than others. Sometimes we know exactly where the pain originated from and other times we just feel it and try and work through it.
Read More...How to Live a Happy Life of Meaning & Purpose
There is so much to gain from writing out your thoughts about anything and everything or about something more specific. The words flow, the mind, heart and soul release simultaneously and together in some beautifully intertwined dance. The mind understands more, the heart heals deeply, and the soul gently says, ‘you have all the answers, you know the way’.
Read More...What Masks are you Wearing???
In a world of filters and Photoshop it has become glaringly obvious that we don’t want to have to analyse the stories and posts we scroll past to see what is real and what is fake? Calling out, judging and shaming people in the media and our immediate worlds has become the norm for most people whether they do it openly in the comment section or silently in their minds. We are crying out for the truth in every corner of our lives. But mostly we are just living a life in drag, portraying carefully constructed, entertaining characters to the world.
Read More...6 Ways to Change Your Lifestyle Habits
When we repeat the same behaviour over and over we are tapping into our unconscious mind where those neurological pathways reside. We create new roads for us to travel and retrain our thinking and behaviour.
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