Category: perceptions

• How to be free of a judgemental mindset.

  

  Our judgement of others doesn’t define them, it defines us. Let’s face it we all judge, we do it when we gossip, when we roll our eyes, when we read something online or witness someone around us. Some people judge openly and loudly, others quietly and behind closed doors. Some people try not to judge others and instead turn all of their judgement inwards. But where does all this judging behaviour get us?

  thewhollygrail1111

  March 24, 2019

  perceptions, Well-being

  acceptance, attachment, Awareness, Behaviour, Beliefs, Books, buddhism, Challenges, compassion, Conditions, Fear, healing, judgement, love, mindset, perception, prayer, reality, Society, Stress

• Healing, Forgiving and letting Go.

  

  We go through many experiences and situations in life that cause us pain, hurt, anguish and heartache. Somethings hurt more than others. Sometimes we know exactly where the pain originated from and other times we just feel it and try and work through it.

  thewhollygrail1111

  September 30, 2018

  Awareness, Balance, Beliefs, Betrayal, Challenges, Change, Choice, connection, Conscious, Emotional, Fear, forgiveness, happiness, Harmony, healing, Meaning, mind, peace, perceptions, Purpose, reflection, relationships, Responsibility, Spirituality, Transformation, Unconscious, Well-being

  anger, Balance, Behaviour, Beliefs, Betrayal, brain, Change, childhood, Choice, Clarity, clear, criticism, destruction, emotion, energy, feelings, forgiveness, guilt, happiness, hate, healing, health, healyourlife, innerchild, lettinggo, life, love, pain, peace, powerful, Reiki, resentment, shame, Spirituality, thoughtpatterns, truth, waynedyer

• Rewriting Your Story

  

  Your life story is important and can have profound effects on others when shared to help or inspire. However, often we get fixated on ‘our stories’ or lack thereof. We forget our stories are not who we are but what we have lived through and lived by up to this point. Our stories tell of the lessons, blessings, tragedies and miracles that have happened to date. They teach us, help us to grow and develop on our journey but they should not define us.

  thewhollygrail1111

  June 23, 2018

  Limiting Beliefs, Meditation & Mindfulness, perceptions, Satisfaction

  author, Awareness, Balance, Behaviour, Beliefs, blessings, body, Change, Choice, Clarity, confidence, Control, director, Fear, growth, happiness, Harmony, healing, judgement, life, Lifestyle, limitingbeliefs, love, mind, mindset, miracles, reflection, Responsibility, Society, soul, Transformation, wellbeing, Wellness

• 6 Ways to Change Your Lifestyle Habits

  

  When we repeat the same behaviour over and over we are tapping into our unconscious mind where those neurological pathways reside. We create new roads for us to travel and retrain our thinking and behaviour.

  thewhollygrail1111

  January 7, 2018

  Healthy Habits, Limiting Beliefs, perceptions, Well-being

  Behaviour, body, Christmas, enthusiasm, Goals, growth, habit, journey, judgement, mind, motivation, neurological, Newyear, positivity, recipes, resolutions, routines, soul, support, thinking, Unconscious, wellbeing, Wellness

• An Attitude of Gratitude

  

  Thinking positive and being positive is great, don’t get me wrong. I try to look at most situations I find myself in positively but are positive thoughts or quotes enough to stop the momentum of a bad mood, day or week?

  thewhollygrail1111

  November 12, 2017

  perceptions, Well-being

  affirmation, attitudeofgratitude, Awareness, Balance, Beliefs, blessings, body, Challenges, Change, Choice, Clarity, Conditions, Conscious, grateful, gratitude, growth, journaling, journalling, mind, mindfulness, mindset, motivation, perception, positivity, reflection, relationships, soul, techniques, thankyou, waynedyer, wellbeing, Wellness

• 5 Ways to Take back your Power

  

  We accept these both consciously and unconsciously but why do we just accept these rules and conditions without a second thought? We throw them on top of a mountain of rules and conditions we “must” adhere to each day but never really stop to think why?

  thewhollygrail1111

  August 31, 2017

  Limiting Beliefs, perceptions, Well-being

  authenticity, Awareness, Beliefs, Change, Choice, Clarity, conditionalwords, Conditions, Conscious, creativity, Culture, Fulfilment, happiness, health, imagination, judgement, limitingbeliefs, mindset, nonnegotiable, norms, Society, Unconscious, Wellness