It’s your time to undo and breakthrough all of the past barriers, beliefs and bullshit that has been holding you back. Whether they were created by you or those around you, you no longer have to live your life by them.
There is so much to gain from writing out your thoughts about anything and everything or about something more specific. The words flow, the mind, heart and soul release simultaneously and together in some beautifully intertwined dance. The mind understands more, the heart heals deeply, and the soul gently says, ‘you have all the answers, you know the way’.