Category: Harmony

• Living with Intention

  

  Have you ever had the intention of starting something new or doing something differently to make your life more harmonious or balanced? Perhaps your intention for the week was to be less agitated, more active, more mindful, healthier, fitter, grateful or more fulfilled. But when you arrived at the end of your week you feel anything but because life got in the way?

  thewhollygrail1111

  February 16, 2019

  Choice, Clarity, Fulfilment, habits, Life Coaching, mindset, Transformation, Well-being, Wellness

  actions, Balance, brendonburchard, commitment, expectations, habits, Harmony, healthy, inspiration, intention, life, mindful, needs, pain, Purpose, reaction, refelction, Stress, tips, universe, wants, work

• The Importance of Grounding

  

  Have you ever sat in nature and felt your whole body untangle? Felt the tensions, stress and knots in your muscles just melt? Felt happy and content?

  thewhollygrail1111

  October 11, 2018

  Autumn, connection, Dublin, happiness, health, Hiking, Ireland, Nature, peace, Retreat, Walking, Well-being, Wellness

  beach, benefits, countryside, earthing, fit, fitness, grounding, Harmony, health, healthy, Hiking, Nature, swimming, trails, Walking, woods

• Healing in Hibernation

  

  Some of us may be reluctant to accept the cold, dark mornings and evenings. As the dark nights approach the shadows grow stronger, we are either running away in fear or getting ready to embrace this time of reflection and introspection of our growth and journey throughout this year.

  thewhollygrail1111

  October 28, 2017

  introspection, Well-being

  Balance, Betrayal, body, Challenges, Change, Choice, Clarity, drakness, Emotional, Fear, forgiveness, Harmony, healing, journalling, judgement, lettinggo, light, mind, mindfulness, Nature, physical, reflection, shadowwork, soul, Spirit, wellbeing, Wellness, winter, yang, yin