Category: Goals

• 6 Ways to Change Your Lifestyle Habits

  

  When we repeat the same behaviour over and over we are tapping into our unconscious mind where those neurological pathways reside. We create new roads for us to travel and retrain our thinking and behaviour.

  thewhollygrail1111

  January 7, 2018

  body, growth, Healthy Habits, judgement, Limiting Beliefs, mind, perceptions, recipes, Well-being, Wellness

  Awareness, Behaviour, Beliefs, Challenges, Change, Choice, Christmas, Clarity, enthusiasm, Fulfilment, Goals, habit, habits, health, journey, Lifestyle, mindset, motivation, neurological, Newyear, positivity, Purpose, reflection, resolutions, routines, soul, Spirit, support, thinking, Transformation, Unconscious, wellbeing

• How to bring Harmony to your Well-Being

  

  Wellness, the hashtag or tagline for many an online post from the knowledgeable to the influential. It is often thrown around with reckless abandonment with others such as organic, natural, superfood and the newest member, mindfulness to engage you in a product or health promotion of some sort.

  thewhollygrail1111

  July 12, 2017

  body, gratitude, Healthy Habits, Life Coaching, Meditation & Mindfulness, mind, Satisfaction, Wellness

  Awareness, Balance, Change, Choice, Clarity, Control, Fulfilment, Goals, health, Lifestyle, mindfulness, Spirit, wheel of life