Healing, Forgiving and letting Go.

We go through many experiences and situations in life that cause us pain, hurt, anguish and heartache. Somethings hurt more than others. Sometimes we know exactly where the pain originated from and other times we just feel it and try and work through it.

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10 Secrets for Success and Inner Peace

The late, great Dr Wayne Dyer is one of my favourite teachers. His shining light, humour, wisdom and joy of learning and service drew me into the world of motivation and personal growth nearly 10 years ago and has taught me so much about myself and life.

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How to Live a Happy Life of Meaning & Purpose

There is so much to gain from writing out your thoughts about anything and everything or about something more specific. The words flow, the mind, heart and soul release simultaneously and together in some beautifully intertwined dance. The mind understands more, the heart heals deeply, and the soul gently says, ‘you have all the answers, you know the way’.

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Healing in Hibernation

Some of us may be reluctant to accept the cold, dark mornings and evenings. As the dark nights approach the shadows grow stronger, we are either running away in fear or getting ready to embrace this time of reflection and introspection of our growth and journey throughout this year.

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