How much do you love your body? How willing are you to trust your body and listen instead of measuring and controlling? For a long time, we have been obsessed with our body, the external visual we portray to the world. We starve and restrict, poke and prod, fill and augment, cover and hide our external canvas in the hope that we will be seen, heard, accepted and worthy of someone’s time and love.
thewhollygrail1111Diet, Emotional, Food, Fulfilment, gratitude, habits, happiness, healing, health, Society, Transformation, Well-being, Wellness