Integration & Recalibration
How can you have a conscious, loving, liberating, abundant and expansive relationship with life if you do not have one with yourself?
Read More...Category: Conscious
Intention and Acceptance
Emotions make our connections conscious and bring meaning to our actions and relationships. Emotions are the language of the soul – learn that language and you become a conscious participant in your life.
Read More...10 Reasons Why You Feel Disconnected to Life.
Do you feel out of sync, not in tune in some way to your life, your career, your relationships?
Read More...12 Practices to Navigate Your Spiritual Journey
We are not human beings having a spiritual experience we are spiritual beings having a human experience. – Teilhard De Chardin
Read More...Karma is not a bitch, it’s a mirror.
Instead of seeing Karma as a negative repercussion to actions and behaviours we can harness the intention within it to create a new and different reality.
Read More...Are you Helping or Hindering your Growth?
Are you nourishing your tree of life or inhibiting it’s growth?
Read More...How Do You Deal with Stress?
Stress, we all feel it and in today’s society it is sometimes a badge of honour to be worn proudly on your chest. Never mind that your mental, physical and emotional health will suffer greatly from prolonged stress. Never mind that your relationships will suffer. If you are stressed and running yourself into the ground, then you are working hard and eventually all of this grinding will pay off.
Read More...Healing, Forgiving and letting Go.
We go through many experiences and situations in life that cause us pain, hurt, anguish and heartache. Somethings hurt more than others. Sometimes we know exactly where the pain originated from and other times we just feel it and try and work through it.
Read More...September Book Club
I still love to get lost in books as an adult and I also love to learn more about life through reading. I have read so many books that have brought so much meaning to experiences and situations in my life and others that have helped me understand myself and gain insight deep within my being. Other books were like reading about truths that I had long forgotten and as I turned each page, little by little, I remembered the biggest truths of all.
Read More...An Attitude of Gratitude
Thinking positive and being positive is great, don’t get me wrong. I try to look at most situations I find myself in positively but are positive thoughts or quotes enough to stop the momentum of a bad mood, day or week?
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The Wholly Grail 
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