The Wholly Grail

You're not lost, you're being called home.

  • About me
  • Coaching
    • Coaching Workshops
  • Energy Healing
    • Angelic Healing
    • Sound Healing
  • Women’s Circles
    • Soul Circle
    • Divine Feminine Gatherings
  • Contact
  • Blog
  • An Attitude of Gratitude

    An Attitude of Gratitude

    Thinking positive and being positive is great, don’t get me wrong. I try to look at most situations I find myself in positively but are positive thoughts or quotes enough to stop the momentum of a bad mood, day or week?

    thewhollygrail1111

    November 12, 2017
    perceptions, Well-being
    affirmation, attitudeofgratitude, Awareness, Balance, Beliefs, blessings, body, Challenges, Change, Choice, Clarity, Conditions, Conscious, grateful, gratitude, growth, journaling, journalling, mind, mindfulness, mindset, motivation, perception, positivity, reflection, relationships, soul, techniques, thankyou, waynedyer, wellbeing, Wellness
  • Healing in Hibernation

    Healing in Hibernation

    Some of us may be reluctant to accept the cold, dark mornings and evenings. As the dark nights approach the shadows grow stronger, we are either running away in fear or getting ready to embrace this time of reflection and introspection of our growth and journey throughout this year.

    thewhollygrail1111

    October 28, 2017
    introspection, Well-being
    Balance, Betrayal, body, Challenges, Change, Choice, Clarity, drakness, Emotional, Fear, forgiveness, Harmony, healing, journalling, judgement, lettinggo, light, mind, mindfulness, Nature, physical, reflection, shadowwork, soul, Spirit, wellbeing, Wellness, winter, yang, yin
  • Top 5 Tips for a Healthy Autumn

    Top 5 Tips for a Healthy Autumn

    This is my favourite time of the year!! The colours, the crunchy leaves, the gorgeous sunrises and sunsets.  Nature is at its most beautiful and the trees are gently reminding us how beauty can be found in letting things go. Here are 5 ways to embrace this gorgeous time.

    thewhollygrail1111

    October 18, 2017
    Autumn, Diet, Dublin, Food, Fulfilment, Halloween, happiness, health, Healthy Habits, Ireland, Lifestyle, Nature, Nutrients, Plant-based, recipes, reflection, skin, Tradition, vegan, Vegetables, vegetarian, Walking, Well-being
    Autumn, Botanicgardens, deliciouslyella, Glasnevin, Halloween, Happypear, Harvest, healthy eating, Meditation, mind, moisturiser, Nature, Nutrients, recipes, Seasons, skin, SkinNerd, stew, vegan, vegetarian, veggies, Walking, wellbeing, Wellness
  • 5 Ways to Take back your Power

    5 Ways to Take back your Power

    We accept these both consciously and unconsciously but why do we just accept these rules and conditions without a second thought? We throw them on top of a mountain of rules and conditions we “must” adhere to each day but never really stop to think why?

    thewhollygrail1111

    August 31, 2017
    Limiting Beliefs, perceptions, Well-being
    authenticity, Awareness, Beliefs, Change, Choice, Clarity, conditionalwords, Conditions, Conscious, creativity, Culture, Fulfilment, happiness, health, imagination, judgement, limitingbeliefs, mindset, nonnegotiable, norms, Society, Unconscious, Wellness
  • How to bring Harmony to your Well-Being

    How to bring Harmony to your Well-Being

    Wellness, the hashtag or tagline for many an online post from the knowledgeable to the influential. It is often thrown around with reckless abandonment with others such as organic, natural, superfood and the newest member, mindfulness to engage you in a product or health promotion of some sort.

    thewhollygrail1111

    July 12, 2017
    Healthy Habits, Life Coaching, Meditation & Mindfulness, Satisfaction
    Awareness, Balance, body, Change, Choice, Clarity, Control, Fulfilment, Goals, gratitude, health, Lifestyle, mind, mindfulness, Spirit, Wellness, wheel of life
  • Top Tips to a healthier Diet

    Top Tips to a healthier Diet

    Making the right food choices is somewhat of a mine field these days. It seems that every article and advertisement is telling us conflicting information. It is hard to know who to believe or what to do to ensure our nutritional needs are being met. We also have so much access to information ourselves that every second person has an opinion on what is best for you and your body.

    thewhollygrail1111

    July 12, 2017
    Blood Sugar, body, Diet, habits, health, Healthy Habits, Hormones, Nutrients, Nutrition, Plant-based, Sleep, Stress, Superfoods, vegan, Vegetables, vegetarian, Wellness
    bloodsugarbalance, body, Diet, healthy eating, healthyhabits, Hormones, Lifestyle, Nutrients, Nutrition, Stress, vegan, vegetarian, veggies, wellbeing, wholefoods
  • Three-Way Hummus

    Three-Way Hummus

    3 Way Hummus Recipe – It is a great dip to have as a snack with your favourite veggies or crackers during the day or as a spread in a wrap or sandwich.

    thewhollygrail1111

    July 11, 2017
    Plant-based, Well-being
    Diet, Food, health, healthy eating, recipes, snacks, vegan, vegetarian, veggies, wellbeing, Wellness, wholefoods
  • From Holy Grail to Wholly Grail ….

    From Holy Grail to Wholly Grail ….

    The holy grail, a cup or a chalice of magic and miraculous qualities and power that can provide anything from eternal happiness or youth to infinite abundance of wealth and riches. This much sought after chalice took starring role in many a tale and quest for centuries across Europe…

    thewhollygrail1111

    May 28, 2017
    body, Diet, happiness, health, Lifestyle, mind, Spirit, Well-being, Wellness
    body, Diet, happiness, health, Lifestyle, mind, soul, wellbeing, Wellness
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