The Wholly Grail

You're not lost, you're being called home.

  • About me
  • Coaching
    • Coaching Workshops
  • Energy Healing
    • Angelic Healing
    • Sound Healing
  • Women’s Circles
    • Soul Circle
    • Divine Feminine Gatherings
  • Contact
  • Blog
  • Spring Equinox

    Spring Equinox

    Each of the turning points on the Celtic Wheel, the wheel of the ancients, in not just Ancient Ireland but indigenous tradition around the world is a threshold. A doorway. A pause point to catch a breath, reflect what the last cycle had unfolded or gifted before moving forward

    thewhollygrail1111

    March 20, 2022
    Balance, connection, Conscious, growth, Harmony, Meaning, Nature, reflection, relationships, Spirituality, Tradition, Wellness
  • Remembering Your True Nature

    Remembering Your True Nature

    Visiting nature can fill us up but truly connecting can nourish our mind, body, heart and soul, having a beautiful and powerful knock-on effect to how we relate to all things in our life.

    thewhollygrail1111

    February 25, 2022
    connection, Fulfilment, Harmony, Ireland, Lifestyle, Nature, Well-being
  • Integration & Recalibration

    Integration & Recalibration

    How can you have a conscious, loving, liberating, abundant and expansive relationship with life if you do not have one with yourself?

    thewhollygrail1111

    May 26, 2021
    Balance, Conscious, Fulfilment, Life Coaching, Purpose, Well-being
    coaching, consciousness, expansion, healing, integration, liberation, recalibration, Transformation
  • Into the Deep

    Into the Deep

    To thread the surface is to stay in the shallow and superficial dimensions of the physical and spiritual self and of life itself. Here on the surface love is traded for lust, abundance for wealth, authenticity for status or notoriety and connection is traded for attention and sex.

    thewhollygrail1111

    April 9, 2021
    Uncategorized
  • WHat ripples and waves are you creating?

    WHat ripples and waves are you creating?

    What waves and ripples are you sending out in each moment? In each word or conversation? In each breath? In each action? What are you settling for, agreeing with or blindly following? Would you want it to last an eternity?

    thewhollygrail1111

    January 28, 2021
    Conditions, connection, Fulfilment, Harmony, healing, Life Coaching, Transformation, Well-being
  • Intention and Acceptance

    Intention and Acceptance

    Emotions make our connections conscious and bring meaning to our actions and relationships. Emotions are the language of the soul – learn that language and you become a conscious participant in your life.

    thewhollygrail1111

    November 18, 2020
    Balance, Clarity, Conscious, Meaning, Spirituality, Transformation, Well-being, Wellness
    acceptance, growth, intention
  • Our True Nature

    Our True Nature

    For too long we have lived a life of confinement and contraction when we crave expansion and expression. For too long we have accepted a life that is dominated and dictated by fear. I believe we are born to live in alignment with our truth, our true nature, our true state of being.

    thewhollygrail1111

    September 16, 2020
    Beliefs, connection, Fear, Meaning, Nature, Purpose, Self Worth, Spirituality, Transformation, Well-being, Wellness
  • Navigating Uncertainty

    Navigating Uncertainty

    These are unprecedented times – unparalleled, extraordinary, exceptional and none of which most of us have seen in our lifetimes. We needed a big reset to slow the hell down and reflect on how we were living our lives. There is only so many times you can press the ask me later button for an upgrade before the system crashes completely.

    thewhollygrail1111

    June 8, 2020
    Awareness, Beliefs, Conditions, Fear, Fulfilment, Life Coaching, Transformation, Well-being, Wellness
    inequality, navigate, pandemic, reform, Responsibility, uncertainty, unity
  • Cultivating Emotional & Mental Resilience

    Cultivating Emotional & Mental Resilience

    You have been living in a ace of acute stress for many weeks and now that is having huge effects on your mental, physical, emotional and spiritual self. First of all give yourself permission to really check in with how you are right now. Secondly be compassionate and understanding that these are times like no other and you may need to or practise new ways to help navigate through.

    thewhollygrail1111

    May 3, 2020
    Beliefs, Life Coaching, Limiting Beliefs, Meaning, mindset, resilience, Well-being
    courage, emotions, empowerment, mentalhealth, resilience, strength, wellbeing
  • Living in Flow

    Living in Flow

    To live a life in flow, you have to fully commit to being tuned into the world around you, tapped into your vibration and turned on by your life experiences and the people in it.

    thewhollygrail1111

    April 6, 2020
    Behaviour, Conditions, connection, Fulfilment, growth, happiness, Harmony, healing, journalling, Life Coaching, mindset, reflection, Responsibility, Spirituality, Transformation, Well-being
    emotions, energy, flow, Fulfilment, happiness, joy, life, reflection, thewhollygrail, vibration
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