Cultivating Emotional & Mental Resilience

You have been living in a ace of acute stress for many weeks and now that is having huge effects on your mental, physical, emotional and spiritual self. First of all give yourself permission to really check in with how you are right now. Secondly be compassionate and understanding that these are times like no other and you may need to or practise new ways to help navigate through.

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Living in Flow

To live a life in flow, you have to fully commit to being tuned into the world around you, tapped into your vibration and turned on by your life experiences and the people in it.

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Can you hear her call?

The Divine Feminine is within every single person, she birthed us into this life and she will hold us as we lay our physical body to rest after our last breath.

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Why we hope, dream and make goals.

Then we play the game of destination addiction; we become addicted to the idea that happiness or feeling better is always in the next job, relationship, change in our physical body, success, achievement or windfall.

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